My therapeutic approach is integrative; we will work in the best way to meet your needs. I will not tell you what to do or offer unsolicited advice; my job is to help you explore and discover your feelings and motivation for your future.
For the effective treatment of PTSD and Phobias, I use the Rewind Technique.
I am a qualified psychotherapist offering focused therapy which supports behavioural change including effective treatment for trauma (PTSD) and phobias. I work predominantly with adults who have faced significant life challenges including trauma, relationship issues, domestic abuse, anxiety and depression and substance addiction. I offer a respectful, warm and empathetic therapeutic approach within a safe, neutral space, to help you to work through issues you may have in a supportive environment at your pace.
I am a relaxed individual who will not be phased by whatever you share with me. My intention is to walk alongside and support your journey in life to a place of understanding and confidence with the decisions you make for your future. I will consistently offer you my unconditional positive regard and respect our therapeutic relationship.